Jane works from a client-centred approach, which means 
  • she listens carefully to what is most important to you
  • she adapts her intervention to you - your stage of growth, your learning style
  • she offers a mixture of emotional support,  in-depth emotional experience, self awareness of patterns and practical assistance.

Jane's years as an EAP counsellor have helped her to become knowledgeable about  local resources and professionals